If I walk into a room and smell lavender anything, I’m always the girl that’s like- yep sign me up! Lavender is that bomb oil that is just good for the soul and 100% amazing for a good night’s rest. Lavender has been found to promote feelings of calm and fight occasional nervous tension. It also has balancing properties that calm the mind and body. If you’re on the hunt for something to ease your insomnia, this lavender linen spray is just the thing. Use it for yourself, your sweet kiddos, or gift a bottle to a friend who might be struggling too!
Here’s what you’ll need to get started!
Supplies:
4 oz spray bottle 2 tablespoons witch hazel or vodka
10-15 drops lavender essential oil
6 tablespoons water
Funnel
Linen spray label
Directions: In a jar, combine the witch hazel or vodka and lavender essential oil and close your lid tightly. Shake well for 15-20 seconds until combined. Essential oils will not mix with water on their own so be sure not to skip this step. Once your oil is mixed with the witch hazel or vodka, open the lid and add the water. Close the lid tightly again and mix well for 15-20 seconds. Place your funnel at the top of your spray bottle and pour your mixture into the bottle. Place the spray bottle cap on and close it tight. When you’re all done get your label ready.
These are the labels I use, but you can design your own or find many on Etsy! Follow the directions for applying your label to your spray bottle and spray away! Spray on your pillow, sheets, and blankets and sleep well friends!!
